Build Your Own Custom Green Smoothie

There are so many recipes on the internet on making the “perfect” green smoothie, but sometimes you just don’t have that one ingredient on hand.  I personally am at the point where I just “dump and pour,” with whatever I have or need to use up!  Our family has one per day and it has … Continue reading

Breakfast of Champions

No I am not talking about breakfast cereal! I’m talking about something so much more nutritious and full of complex carbs that will keep you satisfied, your energy levels maintained, you mentally clear, and your body detoxified! Sound too good to be true?  It’s not! I’m talkin Green Smoothies! I know what your thinking… “how can … Continue reading