Breakfast of Champions

No I am not talking about breakfast cereal! I’m talking about something so much more nutritious and full of complex carbs that will keep you satisfied, your energy levels maintained, you mentally clear, and your body detoxified! Sound too good to be true?  It’s not! I’m talkin Green Smoothies! I know what your thinking… “how can … Continue reading

Never Buy Deodorant Again!

That’s right!  You never have to buy deodorant again…. and your friends will still want to be around you!  I bought four different natural deodorants before I was fed up!  I would end up smelling “not so fresh” by the end of the day!  Maybe its because I am constantly chasing two toddlers around, but … Continue reading

Naturally Made Lemon “Lara” Bars….

Hello Amazingness!  These are sweet, satisfying, delicious, nutritious and SO easy to make!  No baking required. With these you can kick those Girl Scout lemonades to the curb!  And the best part… You (or your kids) can lick the “batter” and you can feel good about it! Naturally Made Lemon “Lara” Bars Ingredients 1 c. … Continue reading

Grain-Free Pumpkin Bread

There are so many diets on the market… Zone, Paleo, Gluten Free, Vegetarian, Vegan, etc.  How do you choose which suits you?!  I was actually raised a vegetarian.  My father is vegetarian and has never, in his life, eaten meat (purposefully). I will never forget the first time I tried meat.  It was the worst … Continue reading

Raw Shea Body Butter

It is shocking what ingredients manufacturers will incorporate in products that we use every day. All though there are many toxic ingredients, Parabens, which are cheap CHEMICALS used to preserve the cosmetics most people use DAILY, are the main offenders.  They are found in lotions, soaps, shaving gel, personal lubricants,  shampoo’s and conditioners, make-up,  toothpaste, … Continue reading