Naturally Made Chia Pudding

Chia seed is a fantastic way to increase fiber in your diet.  1 Tbs has 5 grams of Fiber!  You can sprinkle it on top of yogurt, salads, replace them for poppy seeds, add to your smoothies, oatmeal or make a delicious, powerful, Chia Pudding!  What is so great about Chia is that unlike Flax … Continue reading

Naturally Made Grain-Free Chocolate Chip Cookies

Choosing to live a clean, natural, organic, unprocessed life style, doesn’t mean boring or tasteless food.  It doesn’t mean you have to deprive yourself and eat only salad, carrots and celery all day. Eating a natural diet is an adventurous way of eating, and is much more satisfying.   A naturally made dessert can also be … Continue reading