Build Your Own Custom Green Smoothie

There are so many recipes on the internet on making the “perfect” green smoothie, but sometimes you just don’t have that one ingredient on hand.  I personally am at the point where I just “dump and pour,” with whatever I have or need to use up!  Our family has one per day and it has … Continue reading

Naturally Made Raw Almond Milk

Okay, I couldn’t do a post on Chocolate Chip COOKIES without one on MILK!  Don’t those go hand in hand!?  I think so. Almond milk is so delicious and so good for you!  It has roughly only  30-40 calories per cup and is full of nutrients, such as calcium (bones, teeth), manganese (activating enzymes in … Continue reading

Breakfast of Champions

No I am not talking about breakfast cereal! I’m talking about something so much more nutritious and full of complex carbs that will keep you satisfied, your energy levels maintained, you mentally clear, and your body detoxified! Sound too good to be true?  It’s not! I’m talkin Green Smoothies! I know what your thinking… “how can … Continue reading

Grain-Free Pumpkin Bread

There are so many diets on the market… Zone, Paleo, Gluten Free, Vegetarian, Vegan, etc.  How do you choose which suits you?!  I was actually raised a vegetarian.  My father is vegetarian and has never, in his life, eaten meat (purposefully). I will never forget the first time I tried meat.  It was the worst … Continue reading